BY KALEIGH
http://www.instah.com/diabetes/coconut-oil-diabetes-insulin-resistance/
Diabetes Definition – Diabetes is a type of disorder where the blood sugar levels are above than normal as the body is unable to produce enough insulin from pancreas.
Long term complications of this disorder includes problems with blood vessels, eyes, kidney, nerves, skin, blood, connective tissues and autonomic nervous system.
Diabetes is a disorder which has been on the rise worldwide due to increased sugar intake and obesity. Studies show that around 25.8 million adults and children in the US alone have diabetes and this count is doubling in every ten years. There is a sudden downfall in the market of drugs designed to counter this disease, but failed in dealing with the underlying cause. Some serious side effects are also encountered after taking these medicines for a prolonged period.
In the year 2011, Avandia, a very popular medicine for treatment of type-2 diabetes was pulled off due to the increased risk of heart attacks in diabetes patients, as shown in some studies. Diabetes is a disease caused due to bad lifestyle and diet which can be reversed without any drug. Thus, there emerges a natural way to cure type-2 diabetes by coconut in a natural way without any side effects. Read on for more information on how to cure diabetes by coconut oil.
Diabetes Cure by Coconut Oil
Some unique properties of coconut help in maintaining health of the people suffering from diabetes. In some cases, consuming only 2 to 3 tablespoons of coconut oil has reversed type-2 diabetes symptoms completely, apart from lowering blood sugars. Properties of the oil can aid in relieving and in some cases completely cease neuropathy. It helps enhance blood circulation and also helps restore feeling in numb limbs. Coconut oil helps banish feelings of cravings and hunger. Using coconut flour rich in fibre in preparing foods helps reduce the Glycemic index of that particular food and coconut sugar is an alternate for low GI sweetener.
To know how coconut oil plays the role of reversal of type-2 diabetes; read the following lines:
Coconut oil for Insulin Resistance
It is surprising for people to hear that healthy fats can have profound effect on diabetes. This oil plays an important role in managing how sugar affects the body. The wholesome fat in coconut oil have an important role in blood sugar regulation, can be understood in the following steps: When you take coconut oil in your diet, it helps regulate your digestion and make sure a steady and even flow of energy from the food by bringing down the GI of your diet. If you take coconut oil along with carbohydrates, the process of conversion of carbohydrates into glucose goes more gradually which helps maintain blood sugar level steady.
Unlike other vegetable oils like corn, soybean and safflower oil (containing long chain fatty acids), coconut oil contains medium chain fatty acids. The cells ability to absorb blood sugar is decreased by these acids and may lead to or aggravate insulin resistance and, thus, causing diabetes. The medium chain fatty acids in this oil are responsible for more energy consumption rather than their storage, thus, helps enhance insulin resistance and also glucose tolerance. When insulin does not function properly, the cells will not get the energy required for various body functions, it will cause other diseases in a diabetes patient like heart diseases and even death. Coconut oil is digested easily and also processed for liberation of energy without the consumption of insulin; thus providing the energy to the body irrespective of insulin problems.
The above points show that adding coconut oil to your diet helps you supply with steady energy and hence, increases the metabolic rate of the body. An improved metabolism of the body helps enhance insulin function while helping in weight loss. It should be noted that only virgin coconut oil is a beneficial form as it contains all nutritional elements and also rich in flavor. Tocopherols and Vitamin E present in virgin coconut oil are vital for steady energy and also helps reduce the load of free radicals on our body
