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When you’re under abundant stress, your body wants to either run or fight but for most people, that’s not what typically happens. Instead, when these high energy responses occur, you’re forced to keep them locked inside. Given enough time, a simple apprehension can cause you to explode and you wonder why. But there’s a simple explanation for it. You’ve simply reached your tolerance level/breaking point! When you can’t hold it in any longer, you blow up.
In stressful situations, your adrenal glands release adrenaline into the bloodstream, which causes your body to switch over to the action mode.
High energy reactions burn off the stimulative hormones and extra glucose pumps into the bloodstream for that purpose then returns to normal. These situations used to occur occasionally but that’s not the way it is today.
Today the same biochemical responses are triggered over and over throughout out the day and night by frustrations in the office, repressed anger, depressing news, arguments with your spouse, exposure to electromagnetic waves, fear, bullying, peer pressures and other stressors you may encounter.
However instead of releasing frustrations, most people are taught to keep them under control. In turn, your body can’t utilize the powerful hormones that get released into the bloodstream.
These potent chemicals quickly break down into toxic by-products that act like a snake’s venom. They degrade your immunity, and hinder other vital functions that your body normally wants to make. Under chronic stress, your body never has a chance to recover – to properly eliminate toxins and restore balance.
By simple definition, stress is a sudden demand on the body to adapt. Worries of the day can entirely consume your thoughts and behaviors and can torment and torture you internally.
Stress can cause either physical, emotional or psychological strain. However, not every kind of stress is harmful to you or even negative in nature. There are a few different types of stress you should be aware of the next time the ugly beast raises its head.
